How to Overcome the Winter Blues
How to Overcome the Winter Blues In this episode, Dr. Mike share some ideas about how to overcome the winter blues. As the days get shorter and we spend more time in the dark, it is very common to...
View ArticleThe Diet Food Dilemma
The Diet Food Dilemma In this episode, Dr. Mike share insights into the diet food dilemma. There are many so-called diet foods that don’t help with weight loss. In fact, many of them might cause you...
View ArticleHow to Test for Adrenal Fatigue
How to Test for Adrenal Fatigue In today’s episode, Dr. Mike share information about how to test for adrenal fatigue. In today’s fast paced world, people are stressed to the max. All of this stress...
View ArticleHow to Treat Dry Winter Skin
How to Treat Dry Winter Skin In this episode, Dr. Mike share ideas about how to treat dry winter skin. During the winter months, we tend to notice that our skin might suffer more than usual. As the...
View Article10 Simple Steps to Reduce Stress
10 Simple Steps to Reduce Stress In this episode, Dr. Mike shares 10 simple steps to reduce stress in your life. In today’s fast paced world, it is difficult to avoid stress. In fact, most of us are...
View ArticleIs My Cough Killing Me?
Is My Cough Killing Me? In this episode, Dr. Mike shares the answers to the question “Is My Cough Killing Me?” During the winter months it is not uncommon for many of us to deal with a persistent...
View ArticleHow Our Emotions Affect Our Health
How Our Emotions Affect Our Health In today’s episode, Dr. Mike will be sharing information about how our emotions affect our health. Every day of our lives we are constantly having these small...
View ArticleHow to Live to be 100
How to Live to be 100 In this episode, Dr. Mike discusses how to live to be 100 as he reviews a recent article about the increase in the number of centenarians in the United States. As a population,...
View Article4 Foods That Age You Faster
4 Foods That Age You Faster In this episode, Dr. Mike shares information about 4 foods that age you faster. There is no doubt that we are what we eat. If you want to have a healthy life, you must...
View ArticleHow to Treat Back Pain Naturally
How to Treat Back Pain Naturally In this episode, Dr. Mike shares ideas about how to treat back pain naturally. Back pain is the second leading cause of physician office visits second only to upper...
View ArticleHow Stress Makes It Harder to Heal
How Stress Makes It Harder to Heal In this episode, Dr. Mike share information about how stress makes it harder to heal. When your body is under stress, it does not work as efficiently. Chronic stress...
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